Qigong and Your Body of Light
Lee Holden is a doctor of Chinese medicine and an internationally celebrated qigong master whose programs aired regularly on PBS. He is the creator of a popular library of qigong DVDs and author of Seven…
Full Bio & Programs
For beginning and intermediate qigong students.
Tap into the unlimited energy of the universe. Get to know your light body—the timeless, energetic essence that connects you to everything. The Taoist sages passed on techniques that allow you to step into the flow of nature, align with the consciousness of the cosmos, and cultivate the seeds of your highest potential.
Qigong can help with real-world challenges such as stress, worry, and sleeplessness. The time-tested skills taught in this program include
- Essential qigong exercises for increased energy
- How energy, mindfulness, spirit, and consciousness synergize
- Ways to transform stress into vitality.
Discover universal truth by working with life-force energy in a full range of qigong exercises and meditations—many rarely taught in the West. Lee Holden also offers informative lectures, Taoist and mindfulness meditation, and partner exercises.
- room & meals pricing
9:00 am–5:00 pm, Monday–Friday
View a sample schedule, find arrival information, and more.
Choice of Accommodations
Rates below reflect total housing costs for all program nights.
The dorms allow for 5–22 people per room, and offer simple bunk beds and nearby hall bathrooms.
- Standard Rooms
- $575 and up
These spare and peaceful rooms measure 8' x 12' and include a double or queen-size bed or platform twin beds.
- Standard Plus Rooms
- $875 and up
These quiet rooms are perfect for those who want a real retreat, and include simple décor, a double or queen-size bed, or twin beds.Learn More