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December 13–18, 2015 Sunday–Friday 5 nights
Continuing Education Credits

Qigong and Your Body of Light

Lee Holden
Lee Holden

Lee Holden is a doctor of Chinese medicine and an internationally celebrated qigong master whose programs aired regularly on PBS. He is the creator of a popular library of qigong DVDs and author of Seven…
Full Bio & Programs

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Program Details

For beginning and intermediate qigong students.

Tap into the unlimited energy of the universe. Get to know your light body—the timeless, energetic essence that connects you to everything. The Taoist sages passed on techniques that allow you to step into the flow of nature, align with the consciousness of the cosmos, and cultivate the seeds of your highest potential.

Qigong can help with real-world challenges such as stress, worry, and sleeplessness. The time-tested skills taught in this program include

  • Essential qigong exercises for increased energy
  • How energy, mindfulness, spirit, and consciousness synergize
  • Ways to transform stress into vitality.

Discover universal truth by working with life-force energy in a full range of qigong exercises and meditations—many rarely taught in the West. Lee Holden also offers informative lectures, Taoist and mindfulness meditation, and partner exercises.

CE Credits
This program is eligible for
  • 23.5 credits for Athletic Trainers (BOC), $30 additional charge