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September 28–October 3, 2014 Sunday–Friday 5 nights
Continuing Education Credits

Revitalizing Cleanse: Nourishing Body, Mind, and Spirit

Presenter(s)
Alison Shore Gaines
Alison Shore Gaines

Alison Shore Gaines is a pioneer in the field of holistic cleansing. A certified holistic health educator, nutrition consultant, Kripalu Yoga teacher, and life coach, she draws from her training in Ayurveda, macrobiotic and vegan…
Full Bio & Programs

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Program Details
Alison’s careful thought, nutritional expertise, and warmth was much appreciated. I feel not so much like a new person, but like myself—which is infinitely better. Everyone at work says I look 10 years younger!

For everyone.

Do you feel sluggish or bloated? Have acid reflux, aches, or pains? Tune up and clean out with this nurturing cleanse. A good detox clears the body’s filters (liver, kidneys, and skin) while restoring vitality, clarity, and a sense of well-being. Key aspects of this retreat include

  • Organic juices, gluten-free grains, and savory broth
  • Green juice option
  • Breath and body attunement to access inner knowing
  • Mindful eating
  • Healing your relationship with food
  • Yoga, movement, and walking
  • Nutritional strategies to ease cravings for sugar, salt, fats, etc.
  • Jump-starting healthy weight loss.

You won’t go hungry as you are guided by Alison Shore Gaines through this sensible approach to cleansing. Balancing information with inner attunement, this program effects deep and lasting change at all levels of your being.

Note A health intake form must be completed and returned in advance of your arrival. The form will be included with your confirmation materials; you may also download it here in PDF or Word formats.

CE Credits
This program is eligible for
  • 16.5 credits for Athletic Trainers (BOC), $30 additional charge
  • 16.5 credits for Registered Dietitians (RD), $30 additional charge