Revitalizing Cleanse: Nourishing Body, Mind, and Spirit
Alison Shore Gaines is a pioneer in the field of holistic cleansing. A certified holistic health educator, nutrition consultant, Kripalu Yoga teacher, and life coach, she draws from her training in Ayurveda, macrobiotic and vegan…
Full Bio & Programs
Alison’s careful thought, nutritional expertise, and warmth was much appreciated. I feel not so much like a new person, but like myself—which is infinitely better. Everyone at work says I look 10 years younger!
Do you feel sluggish or bloated? Have acid reflux, aches, or pains? Tune up and clean out with this nurturing cleanse. A good detox clears the body’s filters (liver, kidneys, and skin) while restoring vitality, clarity, and a sense of well-being. Key aspects of this retreat include
- Organic juices, gluten-free grains, and savory broth
- Green juice option
- Breath and body attunement to access inner knowing
- Mindful eating
- Healing your relationship with food
- Yoga, movement, and walking
- Nutritional strategies to ease cravings for sugar, salt, fats, etc.
- Jump-starting healthy weight loss.
You won’t go hungry as you are guided by Alison Shore Gaines through this sensible approach to cleansing. Balancing information with inner attunement, this program effects deep and lasting change at all levels of your being.
- 16.5 credits for Athletic Trainers (BOC), $30 additional charge
- 16.5 credits for Registered Dietitians (RD), $30 additional charge
- room & meals pricing
9:00 am–5:00 pm, Monday–Friday
View a sample schedule, find arrival information, and more.
Choice of Accommodations
Rates below reflect total housing costs for all program nights.
The dorms allow for 5–22 people per room, and offer simple bunk beds and nearby hall bathrooms.
- Standard Rooms
- $565 and up
These spare and peaceful rooms measure 8' x 12' and include a double or queen-size bed or platform twin beds.
- Standard Plus Rooms
- $860 and up
These quiet rooms are perfect for those who want a real retreat, and include simple décor, a double or queen-size bed, or twin beds.Learn More