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December 27–31, 2015 Sunday–Thursday 4 nights

Refilling Your Well: Join the Self-Care Revolution

Priti Robyn Ross
Priti Robyn Ross

Priti Robyn Ross, E-RYT 500, holds advanced certifications in Kripalu Yoga and Integrative Yoga Therapy. She has been teaching for more than two decades and has directed multiple 200 and 500 hour teacher trainings in…
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Program Details
This program was relaxing, rejuvenating, and deeply inspiring.

—Miriam G., program participant

For everyone.

Give not from an empty well, but from a well that is overflowing.—Sufi prayer

Heal your soul and renew your whole being in preparation for 2016. Experience the power and art of self-care to support lifestyle changes that cultivate balance, fulfillment, and sacredness. When you make self-nurturing a priority, you counteract the symptoms of stress and refill your well with sustainable life energy.

This program includes

  • Gentle yoga, deep relaxation, yoga nidra, massage, meditation, and breathwork
  • Ways to awaken your inner peacemaker using creative journaling, guided imagery, and joyful movement
  • Teachings on the physiology of stress and its effects on the body and mind
  • The practice of maitri—the act of loving-kindness—toward the self
  • Simple take-home tools to enrich your life.

Give yourself or someone you love the precious gift of deep renewal. Step into the new year feeling fully alive and vibrant!