Integrative Weight Loss

Lose weight and maintain a healthy body naturally.

If you know that going on another diet isn’t the solution, come nourish yourself and invite changes that will continue to unfold long after you return home. Kripalu’s Integrative Weight Loss program offers a comprehensive curriculum that supports a healthy, long-term weight-reduction process. Guided by an exceptional faculty that includes a holistic physician, nutritionist, fitness professionals, life coach, and senior-level yoga teachers, you learn how to shift into a natural, balanced relationship with your body.

You learn

• Why diets don’t work and how to naturally lose weight and keep it off
• How to develop healthy life skills
• Tips on how to maintain a healthy weight
• The importance of metabolism and nutrition for healthy weight management
• How to develop a more positive body image
• The best strategies for your personal goals and lifestyle.

Explore your weight issues in a caring and supportive environment, and leave feeling rejuvenated, motivated, and full of hope.

Recommendations (additional fees apply):

• Add on a private Nutrition Consultation
• Add on a Life Coaching session to help you develop a realistic plan for when you return home
• Pamper yourself with a Kripalu Massage or Dr. Hauschka Facial

Please reserve early as appointments are limited. Find out more about these sessions on Kripalu’s Healing Arts pages or call 888-738-1822 to make an appointment.

Additional information:

• What to Bring

• 23.5 credits for Registered Dietitians (RD), $20 additional charge
• 24 credits for Nurses (NURS), $20 additional charge
• 23.5 credits for Athletic Trainers (BOC), $20 additional charge
• 24 credits for Social Workers (SW), $20 additional charge