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Cristie Newhart and Healthy Living Faculty

Cristie Newhart is a certified professional level Kripalu Yoga teacher and a Senior Faculty member at Kripalu. She has taught at Kripalu for more than 10 years and is the former Volunteer Program Manager and…
Full Bio & Programs

Each of Kripalu’s Healthy Living Programs is taught by an outstanding team of skilled health and wellness professionals who draw on many years of experience working with people to turn their health around through integrated…
Full Bio & Programs

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An integrative approach to yoga on and off the mat.

Whether you are new to yoga or looking to revitalize your practice, this immersion provides you with tools and inspiration to make yoga a regular part of your life. Based on the principles of being present and honoring one’s individual strengths and limitations, Kripalu Yoga offers possibilities of increased balance, health, well-being, and transformation.

Senior-level yoga faculty use an integrated approach designed to expand your understanding of yoga on and off the mat. You learn not only how to create a yoga flow appropriate to your needs, but also how a yogic lifestyle that incorporates meditation, breath awareness, mindfulness, and conscious communication can foster health and vitality. You learn how to

Create a yoga flow to practice and expand on at home
Rejuvenate your yoga practice
Cultivate greater health and well-being
Practice techniques for stress relief
Understand the benefits of meditation and yogic breathing techniques.

Return home renewed, refreshed, and ready to bring more yoga into your life.

Recommendations (additional fees apply):

Abyangha-Garshana
Private Yoga Session

Please reserve early as appointments are limited. Find out more about these sessions on Kripalu’s Healing Arts pages or call 888-738-1822 to make an appointment.