Build Your Yoga Practice
Cristie Newhart is a certified professional-level Kripalu Yoga teacher and a senior faculty member at Kripalu, where she has taught for more than 10 years. A former manager of Kripalu’s volunteer program as well as…
Full Bio & Programs
Each of Kripalu’s Healthy Living Programs is taught by an outstanding team of skilled health and wellness professionals who draw on many years of experience working with people to turn their health around through integrated…
Full Bio & Programs
An integrative approach to yoga on and off the mat.
Whether you are new to yoga or looking to revitalize your practice, this immersion provides you with tools and inspiration to make yoga a regular part of your life. Based on the principles of being present and honoring one’s individual strengths and limitations, Kripalu Yoga offers possibilities of increased balance, health, well-being, and transformation.
Senior-level yoga faculty use an integrated approach designed to expand your understanding of yoga on and off the mat. You learn not only how to create a yoga flow appropriate to your needs, but also how a yogic lifestyle that incorporates meditation, breath awareness, mindfulness, and conscious communication can foster health and vitality. You learn how to
- Create a yoga flow to practice and expand on at home
- Rejuvenate your yoga practice
- Cultivate greater health and well-being
- Practice techniques for stress relief
- Understand the benefits of meditation and yogic breathing techniques.
Return home renewed, refreshed, and ready to bring more yoga into your life.
Recommendations (additional fees apply):
- Private Yoga Session
Please reserve early as appointments are limited. Find out more about these sessions on Kripalu’s Healing Arts pages or call 888-738-1822 to make an appointment.
Dates for this Program
|March 16–21, 2014||Cristie Newhart, Healthy Living Faculty|
- room & meals pricing
9:00 am–5:00 pm, Monday–Friday
View a sample schedule, find arrival information, and more.
Choice of Accommodations
Rates below reflect total housing costs for all program nights.
The dorms allow for 5–22 people per room, and offer simple bunk beds and nearby hall bathrooms.
- Standard Rooms
- $565 and up
These spare and peaceful rooms measure 8' x 12' and include a double or queen-size bed or platform twin beds.
- Standard Plus Rooms
- $860 and up
These quiet rooms are perfect for those who want a real retreat, and include simple décor, a double or queen-size bed, or twin beds.Learn More