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August 3–8, 2014 Sunday–Friday 5 nights
Continuing Education Credits

Build Your Yoga Practice

Presenter(s)
Cristie Newhart and Healthy Living Faculty
Cristie Newhart

Cristie Newhart is a Kripalu Yoga teacher and a faculty member at Kripalu, where she has taught for more than 10 years. A former manager of Kripalu’s volunteer program as well as a former production…
Full Bio & Programs

Each of Kripalu’s Healthy Living Programs is taught by an outstanding team of skilled health and wellness professionals who draw on many years of experience working with people to turn their health around through integrated…
Full Bio & Programs

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Program Details

An integrative approach to yoga on and off the mat.

Whether you are new to yoga or looking to revitalize your practice, this immersion provides you with tools and inspiration to make yoga a regular part of your life. Based on the principles of being present and honoring one’s individual strengths and limitations, Kripalu Yoga offers possibilities of increased balance, health, well-being, and transformation.

Our faculty use an integrated approach designed to expand your understanding of yoga on and off the mat. You learn not only how to create a yoga flow appropriate to your needs, but also how a yogic lifestyle that incorporates meditation, breath awareness, and mindfulness can foster health and vitality. You learn how to

  • Create a yoga flow to practice and expand on at home
  • Rejuvenate your yoga practice
  • Cultivate greater health and well-being
  • Practice techniques for stress relief
  • Understand the benefits of meditation and yogic breathing techniques.

Return home renewed, refreshed, and ready to bring more yoga into your life.

Recommendations (additional fees apply):

  • Abyangha-Garshana
  • Private Yoga Session

Please reserve early as appointments are limited. Find out more about these sessions on Kripalu’s Healing Arts pages or call 888.738.1822 to make an appointment.

Additional information:

CE Credits
This program is eligible for
  • 21.5 credits for Athletic Trainers (BOC), $30 additional charge
  • 21.5 credits for Yoga Alliance (YA), $30 additional charge

Dates for this Program

DatesPresenters
August 3–8, 2014Cristie Newhart, Healthy Living Faculty