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June 21–26, 2015 Sunday–Friday 5 nights

Groundation Celebration: A Movement and Writing Immersion

Presenter(s)
Sienna Creasy and Nadine McNeil
Sienna Creasy

Sienna Creasy (Zen Rebel), certified Prana Vinyasa Yoga instructor and assistant to Shiva Rea, is the founder of Root2Rise Conscious Retreats in Jamaica and creator of the Reggaelates movement method. Sienna combines her love for…
Full Bio & Programs

Nadine McNeil

Nadine McNeil, MA, served the United Nations for more than 20 years at locations throughout the world, and served as UNICEF’s Head Logistics Specialist in Indonesia in response to the 2004 tsunami. Her current mission…
Full Bio & Programs

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Program Details

For all levels.

Experience “groundation”—a potent Jamaican way of life that refers to being balanced, grounded, and centered within your dharma. In celebration, we approach practice as a prayer, a way of giving thanks and reconnecting to our purpose.

This dynamic workshop integrates drums, rhythm, movement, and writing, in a space of empowerment and conscious communication. We’ll begin with a supportive surrender practice; rise into writing, breath, joy, and release; and soften into sharing, cultivating courage, and living our intentions.

Get grounded and rekindle your fire with

  • Nurturing, restorative yoga practices and awakening Prana Vinyasa Flow practices
  • Intentional writing exercises that create space for transformation
  • Fun, integrative, and therapeutic movement combining trance dance, kriyas, and self-expression
  • A powerful closing ceremony to celebrate the journey we shared.

Note Bring a favorite journal or notebook, a personal item to place on the altar, and a piece of red clothing.