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January 2–4, 2015 Friday–Sunday 2 nights
Continuing Education Credits

Rebuilding Your Nutritional Foundation: A Step-by-Step Plan for Better Health From Head to Toe

John Bagnulo
John Bagnulo

John Bagnulo, MPH, PhD, has worked as a registered dietitian, sports nutritionist, and assistant professor for the past 18 years. He is a core faculty member of the Center for Mind-Body Medicine and teaches programs…
Full Bio & Programs

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Program Details

For everyone.

Feeling run down or depleted? Looking for more energy, better memory, and improved cognitive function? Learn how to eat in a way that’s optimally suited to your physiology. John Bagnulo teaches about the core foods necessary for health, how to incorporate them daily, and simple ways to acquire key nutrients that support your exercise or fitness program.

Designed for both novices and foodies, this workshop includes strategies for

  • Better blood sugar control
  • Reducing inflammation
  • Optimizing recovery from workouts
  • Slowing down the aging process.

Discover which foods make the most sense for athletes and people with restrictive diets or specific health conditions, and why supplements are never a substitute for good nutrition. Come lose your misconceptions about what a healthy diet looks like—as well as some unwanted metabolic clutter and/or weight.

CE Credits
This program is eligible for
  • 8 credits for Athletic Trainers (BOC), $30 additional charge
  • 8 credits for Registered Dietitians (RD), $30 additional charge