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January 8–10, 2016 Friday–Sunday 2 nights
Continuing Education Credits

Rebuilding Your Nutritional Foundation: A Step-by-Step Plan for Better Health

Presenter(s)
John Bagnulo
John Bagnulo

John Bagnulo, MPH, PhD, is a naturalist, nutritionist, farmer, and assistant professor who teaches courses at universities and wellness centers. johnbagnulo.com
Full Bio & Programs

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Program Details

For everyone.

Feeling run down or depleted? Looking for more energy, better memory, and improved cognitive function? Learn how to eat in a way that’s optimally suited to your physiology. John Bagnulo teaches about the core foods necessary for health, how to incorporate them daily, and simple ways to acquire key nutrients that support your exercise or fitness program.

Designed for both novices and foodies, this program includes strategies for

  • Better blood sugar control
  • Reducing inflammation
  • Optimizing recovery from workouts
  • Slowing down the aging process.

Discover which foods make the most sense for athletes and people with restrictive diets or specific health conditions, and why supplements are never a substitute for good nutrition. Come lose your misconceptions about what a healthy diet looks like—as well as some unwanted metabolic clutter and/or weight.

CE Credits
This program is eligible for
  • 8.5 credits for Athletic Trainers (BOC), $30 additional charge
  • 8.5 credits for Registered Dietitians (RD), $30 additional charge