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March 29–April 3, 2015 Sunday–Friday 5 nights

Spring Cleanse with Ayurveda

Presenter(s)
Hilary Garivaltis
Hilary Garivaltis

Hilary Garivaltis, founder and former Dean of the Kripalu School of Ayurveda, has more than 12 years of experience in teaching Ayurvedic daily living tools and Ayurvedic therapy techniques. She received her training at the…
Full Bio & Programs

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Program Details

For everyone.

Open your heart and mind to new possibilities and positive direction as you create a personal plan that integrates the wisdom of Ayurveda into your life. In this program, you discover effective ways to work with the body’s natural shifts that occur at the juncture of seasons. You also learn

  • Ayurvedic principles that enhance your vitality and release stagnation accumulated over the winter
  • Ayurvedically infused cooking, yoga, meditation, and pranayama techniques
  • What’s behind your constitutional tendencies and personal habits
  • The proper diet for the season, and for you
  • Detoxifying self-massage and steam treatments.

Enter the season of new growth and rebirth with a fresh outlook on health and thriving.

Note We recommend scheduling an Ayurvedic Body Treatment (for an additional fee) through Healing Arts at 888.738.1822. Make your appointment early to guarantee your choice of times.