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June 27–29, 2014 Friday–Sunday 2 nights
Continuing Education Credits

Summer Deep Clean

Presenter(s)
John Bagnulo
John Bagnulo

John Bagnulo, PhD, MPH, has worked as a registered dietitian, sports nutritionist, and assistant professor for the past 18 years. He is a core faculty member of the Center for Mind-Body Medicine and teaches programs…
Full Bio & Programs

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Program Details

Here is the wake-up call that your body needs! Join nutritionist, food expert, and popular Kripalu presenter John Bagnulo for a deep cleanse designed to help you start losing energy-zapping metabolic clutter. This retreat includes hiking, wild edible plant identification (often some of the best plants for health), lectures on the best foods to assist with detoxification and increased energy, and shared meals centered around ancestral foods (find out more about ancestral foods and why they’re helpful when you get here). You also have ample time outside the workshop sessions for yoga practice and saunas.

You gain a better understanding of what foods truly nourish your body and what foods deplete it. In addition, you return home with a renewed appreciation for the benefits of significant physical exercise—including better sleep, increased cardiovascular fitness, weight loss, and improved mental clarity. Your body will thank you!

Note Participants should be able and willing to eat a diet of mostly fruits and vegetables, and be capable of hiking on moderate to steep hills for three to four hours.

CE Credits
This program is eligible for
  • 8 credits for Athletic Trainers (BOC), $30 additional charge
  • 8 credits for Registered Dietitians (RD), $30 additional charge