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October 5–10, 2014 Sunday–Friday 5 nights
Continuing Education Credits

The Still, Small Voice Within: Meditation, Focusing, and Intuition Training

Jonathan Foust (Sudhir)
Jonathan Foust (Sudhir)

Jonathan Foust (Sudhir), MA, is cofounder of the Meditation Teacher Training Institute and has been leading retreats and training teachers for more than 25 years. A faculty member and former president of Kripalu, he joined…
Full Bio & Programs

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Program Details

For all levels.

Albert Einstein said, “No problem can be solved from the same level of consciousness that created it.” In order to climb out of any rut, resolve any problem, or sense your path from a new perspective, you have to shift your awareness. This retreat is designed to immerse you in practices that can generate such a shift.

Vipassana (insight meditation) teaches you to pause and recognize what is present, allowing you to see with increasing clarity into the nature of things. Focusing is a tool that trains the mind to be intimately present to the “felt sense” and to investigate what arises from the field of direct sensation—all of which can result in access to wisdom and compassion.

Combined, these two techniques generate a unique in-depth experience of awakened heart and mind.

Through these full days of practice, talks, presentations, one-on-one exercises, and discussion, you find yourself moving into deep self-inquiry, developing skills to carry with you for the rest of your life.

Recommended listening Jonathan Foust, Body-Centered Inquiry: Meditation Training to Awaken Your Inner Guidance, Vitality and Loving Heart CD set (Sounds True).

Note This retreat is intensive and may preclude other activities. Much of the retreat is held in social silence.

CE Credits
This program is eligible for
  • 25 credits for Athletic Trainers (BOC), $30 additional charge
  • 25 credits for Yoga Alliance (YA), $30 additional charge