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July 10–12, 2015 Friday–Sunday 2 nights

Salsa and Yoga: Relax, Renew, and Cut Loose

Presenter(s)
Catherine Calderon
Catherine Calderon

Catherine Calderon has been on the path of yoga and dance for more than 30 years. A filmmaker, yoga teacher, professional salsa dancer, and initiate in the Afro-Cuban Yoruba tradition, she performed with Tito Puente…
Full Bio & Programs



with special guest Ronnie Roc


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Program Details

For everyone; no previous dancing or yoga experience required.

Return to a state of ease and inner peace through yoga, and then hit the dance floor and free your spirit to the intoxicating rhythms of salsa! With Catherine Calderon’s playful, easy-to-follow instructions, even “can’t-drag-me-on-to-the-dance-floor” types will be struttin’ their stuff in no time.

The combination of the expansive, ecstatic celebration of Latin music and dance, and the reflective, relaxing aspects of yoga offers a powerful opportunity for freedom.

  • Unwind, release stored tension, and deeply renew through yoga postures, breathing, and relaxation
  • Experience the exuberant joy and captivating rhythms of salsa
  • Explore how the spiritual and cultural evolution of salsa complements the path of yoga
  • Learn chanting from the yogic and Afro-Cuban traditions and to open the door to Spirit.

Catherine is known for her enthusiasm, passion, and fun-loving approach. Come dance with the Spirits!