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January 15–17, 2016 Friday–Sunday 2 nights

Structural Yoga Remedies

Lee Albert
Lee Albert

Lee Albert, NMT, is a national presenter and popular neuromuscular therapist and yoga instructor at Kripalu. Dedicated to helping people help themselves, Lee created, practices, and teaches Integrated Positional Therapy, protocols that reduce and often…
Full Bio & Programs

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Program Details

For all levels.

Discover how easy it is to live pain-free, by practicing the proper yoga postures for your specific condition. When the body is in balance, many conditions, such as low back and neck pain, sciatica, knee issues, and other ailments, simply melt away.

In this program, you learn to

  • Recognize the muscle imbalances that are causing dis-ease
  • Practice specific postures that correct imbalances
  • Identify postures that can aggravate pain
  • Eliminate issues at the root cause—don’t just treat the symptom
  • Take your yoga practice to a new level or begin a practice on a sound foundation
  • Return your body to a state of balance and grace.

Start your journey and experience what it’s like to live a pain-free life.

Recommended reading Lee Albert, Live Pain-Free without Drugs or Surgery..

Note Tuition includes a manual.