The Art of Yoga: A Retreat for Women of All Ages
Hari Kirin Kaur Khalsa, MA, MFA, is the author of the best-selling Art & Yoga: Kundalini Awakening in Everyday Life, and has been quoted in Yoga Journal, Yoga International, and Spirituality & Health magazines as…
Full Bio & Programs
Ajeet Kaur Khalsa grew up immersed in the teachings of Kundalini Yoga and has been nourished and supported by her practice throughout her life. She was so inspired by yoga’s way of enhancing every aspect…
Full Bio & Programs
For women at all levels of yoga experience (ages 13 and up).
Kundalini Yoga is an accessible technology for women to awaken confidence and creativity, and find the calm within. You learn to deeply relax and be your most genuine self. Kundalini Yoga helps you to connect to your strength, grace, and the courage to be true to yourself in every situation.
In this retreat, surrounded by a supportive community of like-minded women, you enjoy
- Live music and chanting
- The opportunity to heal your relationships with self and others
- Creative arts to express your soul’s unique path
- Ancient yogic teachings specifically designed for women
- A take-home practice tailored to meet your individual goals.
Created especially for women’s bodies and minds, this practice teaches you to nourish yourself and maintain a healthy immune, glandular, circulatory, skeletal, and nervous system through yoga. Simple meditations support you in releasing emotional blocks and accessing your innate wisdom.
Recommended reading Hari Kirin Kaur Khalsa, Art & Yoga (Kundalini Research Institute).
Note Teens must be accompanied by an adult registered for this program.
- 32 credits for Yoga Alliance (YA), $20 additional charge
- 32 credits for Athletic Trainers (BOC), $20 additional charge
- room & meals pricing
9:00 am–5:00 pm, Monday–Friday
View a sample schedule, find arrival information, and more.
Choice of Accommodations
The dorms allow for 5–22 people per room, and offer simple bunk beds and nearby hall bathrooms.
- Standard Rooms
- $565 and up
These spare and peaceful rooms measure 8' x 12' and include a double or queen-size bed or platform twin beds.
- Standard Plus Rooms
- $860 and up
These quiet rooms are perfect for those who want a real retreat, and include simple décor, a double or queen-size bed, or twin beds.Learn More