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July 27–August 1, 2014 Sunday–Friday 5 nights
Continuing Education Credits

Relax and Heal: A Yoga Retreat for Women

Presenter(s)
Hari Kirin Kaur Khalsa and Ajeet Kaur
Hari Kirin Kaur Khalsa

Hari Kirin Kaur Khalsa, MA, MFA, is the author of the best-selling Art & Yoga: Kundalini Awakening in Everyday Life, and has been quoted in Yoga Journal, Yoga International, and Spirituality & Health magazines as…
Full Bio & Programs

Ajeet Kaur

Ajeet Kaur is a recording artist, yogi, and teacher. Growing up with the practice of Kundalini Yoga and the devotional experience of kirtan awoke Ajeet’s love of music as a form of healing and connection…
Full Bio & Programs

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Program Details

For women at all levels of yoga experience (ages 13 and up).

Kundalini Yoga is an accessible technology to awaken confidence and creativity, and find the calm within. You learn to deeply relax, heal, and be your most genuine self.

Surrounded by a supportive community of like-minded women, you have the opportunity to

  • Learn ancient yogic teachings that help you embrace your gifts and live with vibrant health
  • Practice Kundalini Yoga to live music
  • Discover your soul’s unique path through the creative arts
  • Take home a practice tailored to meet your individual goals
  • Connect to your strength, grace, and the courage to be true to yourself in every situation.

Created especially for women’s bodies and minds, this workshop offers you nourishing ways to maintain a healthy immune, glandular, circulatory, skeletal, and nervous system through yoga, meditation, and lifestyle changes.

CE Credits
This program is eligible for
  • 30 credits for Athletic Trainers (BOC), $30 additional charge
  • 30 credits for Yoga Alliance (YA), $30 additional charge