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June 6–8, 2012 Wednesday–Friday 2 nights
Continuing Education Credits

The Yoga of Shakespeare: To Thine Own Self Be True

Yoga Creative Expression Do Something Different
Presenter(s)
Heidi E. Spear
Heidi E. Spear

Heidi E. Spear, MA, ABD, holds graduate degrees in comparative literature and performing arts from New York University and Washington University in St. Louis, Missouri. She studied and worked at Shakespeare’s Globe Theatre in London,…
Full Bio & Programs

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Program Details
I really loved the Shakespeare and yoga workshop and how it embodied the wisdom from these two worlds.

—Noushin Bayat, yoga teacher, Santa Cruz, California

For all levels.

Shakespeare brings to light common patterns of human nature and spiritual inquiry that match teachings in revered yogic, Buddhist, and Zen texts. He wrote, “To thine own self be true, and it must follow, as the night the day, thou canst not then be false to any man.” This oft-quoted line will be a foundation of the workshop—tapping into who you truly are and the courage to be fully expressed in the world.

Shakespeare’s stories and the words of ancient masters encourage us to live in the moment, take time for self-inquiry, and see life as it is. In this workshop, you

  • Delve into the wisdom that makes Shakespeare’s plays relevant today
  • Expand your understanding of the history and meaning of yoga to bring balance and ease into your life
  • Experience yoga nidra to access deep levels of consciousness
  • Use basic chakra theory to free energetic blockages
  • Take home a simple meditation practice to reveal your own genius.

Through Shakespeare’s work, Zen stories, meditation, and yoga, discover your own wellspring of inspiration, well-being, and joy.

CE Credits
This program is eligible for :
  • 8.5 credits for Yoga Alliance (YA), $20 additional charge
  • 8.5 credits for Athletic Trainers (BOC), $20 additional charge