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May 1–3, 2015 Friday–Sunday 2 nights
Continuing Education Credits

Kripalu Vinyasa Flow: Flowing Through the Elements

Presenter(s)
Coby Kozlowski
Coby Kozlowski

Coby Kozlowski, MA, E-RYT, is a faculty member for the Kripalu School of Yoga. Her vibrant style as a life coach trainer; yoga, dance, and meditation educator; inspirational speaker; expressive arts therapist; and expert in…
Full Bio & Programs

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Program Details

For everyone with at least 6 months of yoga experience in any tradition.

This rejuvenating workshop takes you deep into vinyasa flow. The Kripalu methodology allows you to experience vinyasa in a new, empowering way that’s both challenging and compassionate. Each session focuses on yoga philosophy, lecture, and a creative, dynamic sequence based on the elements of earth, air, fire, and water, and acts as a catalyst for merging with the natural flow of life.

  • Learn how the Kripalu approach can be applied to a vinyasa flow class.
  • Experience inspired sequencing in classes infused with music.
  • Become absorbed in meditation in motion.
  • Explore the effects of creative flow, strength, and fluidity as you come to your edge with compassion and awareness.
  • Find a deeper connection to your practice and delve into the self-exploration that yoga invites.

Be ready to move like never before and experience how vinyasa flow can teach you what it means to be fully alive.

CE Credits
This program is eligible for
  • 8 credits for Athletic Trainers (BOC), $30 additional charge
  • 8 credits for Yoga Alliance (YA), $30 additional charge