The Way of the Happy Woman: Women's Yoga Teacher Training

For women yoga teachers and practitioners with at least 1 year of yoga experience practice.

Empower women, change lives, and harness your feminine power in the world’s only women’s yoga teacher training. This training gives you the skills, sisterhood, confidence, and knowledge you need to teach yoga to women in all stages of life.

Although most yoga classes are taught by women to women, some women don’t know how to practice yoga in a noncompetitive, intuitive, and feminine way. In this training, you

• Acquire the skills and confidence to teach seasonal lifestyle rituals, meditation, Yin, and flow yoga to women of all ages
• Create classes for PMS, menstruation, libido, fertility, menopause, breast health, and overall health and happiness
• Step into leadership without sacrificing your softness
• Ignite your creativity, intuition, and compassion
• Learn the key differences between masculine and feminine approaches to yoga
• Empower women to love and respect themselves.

This course is the culmination of Sara Avant Stover’s 15 years of personal and professional experience working with women around the world.

Recommended reading Sara Avant Stover, The Way of the Happy Woman: Living the Best Year of Your Life (New World Library); The Woman’s Yoga Kit and The Woman’s Meditation Kit (instant download products available on www.saraavantstover.com).

Note Please bring a journal and a sacred object to place on our altar. Sara requests that you practice yoga at least 3–5 times/week (60–90 minutes each time) and sit in meditation at least 10 minutes/day 5 times a week for the month prior to attending.

• 30 credits for Yoga Alliance (YA), $20 additional charge
• 30 credits for Athletic Trainers (BOC), $20 additional charge