Navigating Life's Changes: A Journey into Yoga and Meditation Retreat for Women
Brahmani Liebman, MSEd, E-RYT 500, has been studying yoga and meditation since the 1970s and has been a yoga teacher since 1988. A member of the Kripalu Yoga Teacher Training faculty, she founded the Rivertown…
Full Bio & Programs
Jashoda Edmunds, E-RYT500, has studied yoga since 1971 and began teaching in 1987. With Brahmani Liebman, she is cocreator of Journey into Yoga teacher training and the CD Journey into Yoga: Awakening the Spirit. Jashoda…
Full Bio & Programs
For women at all levels of practice.
Calling wise women of every age and stage of life! This annual retreat begins with the premise that life inevitably requires us to navigate mental as well as physical changes. It’s based on the view that it’s possible for each of us to live with grace and ease, recognizing our innate peace and wisdom, regardless of our situation.
In a safe community, Brahmani Liebman and Jashoda Edmunds invite you to empower your spiritual inquiry with the practices of Yin and gentle yoga, meditation, didactic teachings, group sharing, and Q&A sessions.
Brahmani and Jashoda love teaching together, interweaving Buddhist and yogic perspectives with joy and lightness. Join them for a weekend of compassionate exploration and take home practices that you can use as allies in your ongoing journey.
- 16.5 credits for Athletic Trainers (BOC), $30 additional charge
- 15.5 credits for Yoga Alliance (YA), $30 additional charge
- room & meals pricing
9:00 am–5:00 pm, Monday–Friday
View a sample schedule, find arrival information, and more.
Choice of Accommodations
Rates below reflect total housing costs for all program nights.
The dorms allow for 5–22 people per room, and offer simple bunk beds and nearby hall bathrooms.
- Standard Rooms
- $377 and up
These spare and peaceful rooms measure 8' x 12' and include a double or queen-size bed or platform twin beds.
- Standard Plus Rooms
- $573 and up
These quiet rooms are perfect for those who want a real retreat, and include simple décor, a double or queen-size bed, or twin beds.Learn More