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November 21–23, 2014 Friday–Sunday 2 nights
Continuing Education Credits

Yoga Body, Buddha Mind

Presenter(s)
Cyndi Lee
Cyndi Lee

Cyndi Lee was the first Western yoga teacher to fully integrate yoga asana and Tibetan Buddhism into her practice and teaching. Her dynamic and contemplative classes, workshops, and trainings offer a noncompetitive, no-baloney, fun, and…
Full Bio & Programs

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Program Details

For all levels.

Invite your body and mind back into balance. With humor, depth, and authenticity, Cyndi Lee combines yoga practice and Buddhist mindfulness in a workshop that brings ancient wisdom alive and makes it relevant to contemporary life.

Explore how alignment, breathing, balancing, stretching, and strengthening provide the ideal opportunity to apply the Buddhist meditation techniques of watching your mind, recognizing your habits, and opening your heart. Cyndi guides you in active and restorative asana practices, as well as dharma talks punctuated with sitting and walking meditations, to help you cultivate awareness and compassion—aspects of practice that help the mind become unbiased and connected.

This powerful union of yoga and Buddhism is a recipe for awakening, enlivening, and transforming the body and mind so you can infuse your daily adventures, encounters, and relationships with the energy of practice.

CE Credits
This program is eligible for
  • 8 credits for Athletic Trainers (BOC), $30 additional charge
  • 8 credits for Yoga Alliance (YA), $30 additional charge