Rooted, Relaxed, and Radiant: A Yoga, Meditation, and Nature Retreat
Jillian Pransky, E-RYT 500, is an international presenter and the director of Restorative Therapeutic Yoga teacher training for YogaWorks. Her Calm Body, Clear Mind DVD and Relaxmore CD have garnered excellent reviews from Dr. Mehmet…
Full Bio & Programs
For all levels.
Yogis believe the seat of wisdom is in the heart center, not the head. Through the practices of yoga and meditation, and by synchronizing your body and mind with nature, you grow more grounded and relaxed. The body revitalizes and the mind quiets, becoming more receptive. As you move into this relaxed state, compassion, intuition, and creativity flow more easily, and the heart blooms wide open.
Offered in the beauty of Kripalu’s natural environment, this retreat provides the perfect combination of yoga, meditation, and time in nature. Jillian Pransky weaves together slow-flow vinyasa, restorative poses, mindfulness, and a walking meditation under the wide-open sky to leave you grounded, expansive, and with a deeper connection to yourself and the world.
Recommended listening Jillian Pransky, Relaxmore (CD).
Note Come prepared with proper shoes and clothing for a summer walking meditation. Bring good walking shoes or boots, a journal, and a small altar item such as a photo, nature item, or religious or spiritual relic, to create a personal practice space that is inspiring and uplifting.
- 8.5 credits for Athletic Trainers (BOC), $30 additional charge
- 8.5 credits for Yoga Alliance (YA), $30 additional charge
- room & meals pricing
Take this program together with the one below and save $ 51:
9:00 am–5:00 pm, Monday–Friday
View a sample schedule, find arrival information, and more.
Choice of Accommodations
Rates below reflect total housing costs for all program nights.
The dorms allow for 5–22 people per room, and offer simple bunk beds and nearby hall bathrooms.
- Standard Rooms
- $262 and up
These spare and peaceful rooms measure 8' x 12' and include a double or queen-size bed or platform twin beds.
- Standard Plus Rooms
- $398 and up
These quiet rooms are perfect for those who want a real retreat, and include simple décor, a double or queen-size bed, or twin beds.Learn More