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July 20–25, 2014 Sunday–Friday 5 nights
Continuing Education Credits

Yoga and Deep Relaxation Retreat: The Gift of Divine Sleep Yoga Nidra®

Presenter(s)
Jennifer Reis
Jennifer Reis

Jennifer Reis, E-RYT 500, is a Kripalu faculty member and an Integrative Yoga Therapist and teacher. She has been leading dynamic retreats and trainings for more than 17 years, creating sacred space for students to…
Full Bio & Programs

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Program Details

For all levels.

Experience deeper levels of inner freedom than you ever imagined possible, giving yourself permission to rest, balance, restore, and tap into new sources of energy. This nourishing retreat offers the perfect combination of revitalizing yoga postures, breathing, hand mudras, and the deep healing rest called yoga nidra.

Divine Sleep Yoga Nidra is the antidote for modern life. Nothing is required of you but to lie down and listen. This inspired practice transforms your whole being, allowing you to enjoy life fully.

In this workshop, you

  • Experience deep peace
  • Feel whole again
  • Reclaim your inner radiance
  • Alleviate not only muscular tension but also mental and emotional stress
  • Learn to stimulate your body’s natural healing response
  • Awaken through uplifting yoga postures
  • Take home easy techniques to foster wellness in daily life.

Be supported, held, and nourished as you discover profound peace and vibrant health. You deserve to feel this good!

CE Credits
This program is eligible for
  • 23 credits for Athletic Trainers (BOC), $30 additional charge
  • 23 credits for Yoga Alliance (YA), $30 additional charge

Dates for this Program

DatesPresenters
September 14–19, 2014Jennifer Reis