YogaGroove for Kidz: Hip-Hop, Break Dance, and Yoga

For ages 5–11.

Each day of this fun-filled program will begin with yoga warm-ups, breathing exercises, and yoga-inspired movement. Then we’ll kick it up a notch as hip-hop music provides the backbeat for group and individual dance, play, and creative movement.

In this workshop, you will

• Dance and play within in a safe, nurturing, nonjudgmental environment
• Choreograph original dances through “choreography-play”
• Hone listening skills through exposure to an eclectic mix of music
• Swim with your new friends at the Kripalu beach.

The program will also include a dance share for parents.

Note You’ll get sweaty, so bring plenty of comfortable clothes, a swimsuit, and sneakers along with your favorite music to share with the group. Children in this program must be accompanied at Kripalu Center by a parent/adult who is registered for a program or an R&R retreat. Kids meet for morning and afternoon sessions while parents are in their programs. Families are together at meal times, in the evenings, and overnight.

Online registration is not available for this program. Please call Registration at 866-200-5203 to register.

More information about children and teens at Kripalu.