Divine Attention: Feed Your Soul
Elena Brower, founder and co-owner of VIRAYOGA and Art of Attention, offers a realistic approach to the world through her teaching and writing. Her classes are a masterful, candid blend of artful alignment, empowerment, and…
Full Bio & Programs
For all levels; at least 1 year of yoga practice suggested.
Would you like to be more consistently carefree and calm in every interaction of your life? Elena Brower offers her signature artful, steady asana sequencing and truthful dialogue in this weekend of honesty, nourishment, and healing.
This workshop offers
- Active and restorative asana practices
- Healing meditations, including mudra, mantra, and silent practices
- Simple, specific tools to create consistent calm in your life
- Ways to forgive yourself and others
- A brief, informative lecture to crystallize the teachings and offer space for Q&A.
Nourish your entire being with Elena’s heartfelt guidance and care. Learn to design your own personal practices, release limitations from your mind and heart, and fearlessly shift into trust, abundance, and healing in every realm of your life.
- 8.5 credits for Yoga Alliance (YA), $20 additional charge
- 8.5 credits for Athletic Trainers (BOC), $20 additional charge
questions?
Real-time communication with a Registration Advisor9:00 am–5:00 pm, Monday–Friday
Or call toll-free 866.200.5203
Guest Information
View a sample schedule, find arrival information, and more.
Choice of Accommodations
- Dormitory
- $196
The dorms allow for 5–22 people per room, and offer simple bunk beds and nearby hall bathrooms.
- Standard Rooms
- $254 and up
These spare and peaceful rooms measure 8' x 12' and include a double or queen-size bed or platform twin beds.
- Standard Plus Rooms
- $388 and up
These quiet rooms are perfect for those who want a real retreat, and include simple décor, a double or queen-size bed, or twin beds.
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