Reboot: Mindful Summer Hiking and Deep Yoga Relaxation
Randal Williams is a leading educator and teacher trainer for the Kripalu School of Yoga. With 20 years experience as a workshop facilitator, Randal brings a deep understanding of yoga, natural inquiry, and an inspiring…
Full Bio & Programs
For all levels.
Refresh the vital realms of body, mind, and breath on this magical getaway complete with masterful guidance. Connect with summer in the beautiful Berkshires. Celebrate your being and open to your place in nature with mindful hiking that features fresh, revitalizing air to breathe and rich, cool ground to touch.
After hiking, you head indoors, turning inward with a simple, supported, and deep yoga relaxation and meditation experience.
In this program, you learn
- Mindfulness exercises
- Breath and movement coordination
- Healing yoga postures.
Refresh, renew, and revitalize as you open to the beauty of your inner and outer worlds.
Note Hikes vary according to group abilities. Bring rain gear, hiking boots or sturdy walking shoes, a hat, sunscreen, layered outside clothing, a small backpack, insect repellent, and a water bottle. Please contact the presenter if you have any questions or health concerns in regards to taking this program: www.randalwilliams.com.
- 8.5 credits for Yoga Alliance (YA), $20 additional charge
- 8.5 credits for Athletic Trainers (BOC), $20 additional charge
Dates for this Program
|June 14–16, 2013||Randal Williams|
- room & meals pricing
9:00 am–5:00 pm, Monday–Friday
View a sample schedule, find arrival information, and more.
Choice of Accommodations
The dorms allow for 5–22 people per room, and offer simple bunk beds and nearby hall bathrooms.
- Standard Rooms
- $256 and up
These spare and peaceful rooms measure 8' x 12' and include a double or queen-size bed or platform twin beds.
- Standard Plus Rooms
- $392 and up
These quiet rooms are perfect for those who want a real retreat, and include simple décor, a double or queen-size bed, or twin beds.Learn More