Yoga Nidra Level II Training: The Art and Science of Integrative Restoration (iRest®)

For graduates of iRest Level I.

This iRest Level II training provides a deeper understanding of the core principles underlying the theory, practice, research, teaching issues, and delivery of iRest yoga nidra to individuals and specific populations in a variety of settings.

This training covers

• The path of non-dual meditation in which iRest yoga nidra is embedded
• Eastern and Western psychospiritual perspectives that underlie iRest
• Core principles of Samkhya, Patanjali, Advaita, and Kashmir non-dualism
• The 10 stages of iRest
• Current iRest research
• Personal practice of iRest
• Delivery to individuals and specific populations
• Teacher-student relationships, teaching issues, and ethical considerations.

Don’t miss this opportunity to deepen your practice and teaching with iRest founder Richard Miller.

Recommended reading and listening Richard Miller, Yoga Nidra: A Meditative Practice for Deep Relaxation and Healing (Sounds True) and Integrative Restoration—iRest: The Principles and Practice of Yoga Nidra (6-CD set); Jean Klein, The Ease of Being (Acorn).

Note Tuition includes a manual and audio downloads. Additional information regarding preparation and certification can be found here.

Prerequisite Successful completion of Level I iRest training. For more details, call the Integrative Restoration Institute at 415-456-3909 or visit www.irest.us.

• 32 credits for Psychologists (PSY), $20 additional charge
• 38 credits for Certified Counselors (NBCC), $20 additional charge
• 38 credits for Nurses (NURS), $20 additional charge
• 38 credits for Athletic Trainers (BOC), $20 additional charge
• 38 credits for Yoga Alliance (YA), $20 additional charge