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January 29–31, 2016 Friday–Sunday 2 nights
Continuing Education Credits

LifeForce Yoga for Depression and Anxiety: I Am Bliss and So Are You

Presenter(s)
Deborah Lubetkin
Deborah Lubetkin

Deborah E. Lubetkin, PsyD, RYT 200, LFYP-2, LFY Mentor, is a licensed psychologist with a private practice, a Kripalu Yoga teacher, and a certified LifeForce Yoga practitioner, mentor, and mentoring director. Deb empowers her clients…
Full Bio & Programs

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Program Details

For everyone, including yoga and health professionals.

Come home to the joy that is your birthright. Beneath your aches, pains, and shifting moods, you are bliss. Let Deborah E. Lubetkin guide you through self-inquiry with practices that release whatever blocks you from remembering who you truly are.

Based on the protocols developed by Amy Weintraub, author of Yoga for Depression, Deborah offers accessible poses, pranayama, and yoga nidra, along with practices drawn from nondual and tantric traditions, including

  • LifeForce Yoga® Bliss Meditation
  • Mudras to awaken joy
  • Mantras for courage and strength
  • Meditation and pranayama to clear the chakras and cultivate love and compassion
  • Sacred dance
  • Self-inquiry in dyads.

Many of these practices are suitable for use in a clinical setting. Healing professionals are invited to learn tools for their own self-care, as well as for those they serve.

Recommended reading/listening/viewing Amy Weintraub, Yoga for Depression: A Compassionate Guide to Relieve Suffering Through Yoga, LifeForce Yoga to Beat the Blues—Levels 1 & 2 (DVD), and LifeForce Yoga CD series.

CE Credits
This program is eligible for
  • 12 credits for Social Workers (SW), $30 additional charge
  • 12 credits for Nurses (NURS), $30 additional charge
  • 12 credits for Athletic Trainers (BOC), $30 additional charge
  • 12 credits for Yoga Alliance (YA), $30 additional charge