Bhakti Vinyasa: Devotion in Motion

For all levels.

Many of us practice yoga to get out of our heads, off our to-do lists, and into a deeper experience. But somehow much of the yoga we do uses our intellectual mind to micromanage the body. Some of us have been practicing this kind of “thinking” yoga, and we ask, “How can I be doing this much yoga and not feeling any better?” The answer is that we are using our heads and bodies and haven’t moved into our hearts.

Bhakti is a devotional yoga practice that moves you out of doing yoga postures and into being a yogi. In this workshop, we use the simple structure of a vinyasa flow infused with devotional music, pranayama, and meditation to move past the outer layers of the body and connect with our intuition.

Bhakti Vinyasa is a way to seamlessly learn about yogic philosophy. We also address the value of setting intention at the beginning of each practice and the meaning and significance of some of the deities in the Hindu pantheon. If you are ready to take your yoga to the next level, Bhakti Vinyasa is the practice for you!

• 8.5 credits for Yoga Alliance (YA), $20 additional charge
• 8.5 credits for Athletic Trainers (BOC), $20 additional charge