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July 15–20, 2012 Sunday–Friday 5 nights
Continuing Education Credits

Revitalizing Cleanse: Nourishing Body, Mind, and Spirit

Health and Wellness > Detox and Cleansing
Presenter(s)
Alison Shore Gaines
Alison Shore Gaines

Alison Shore Gaines, nutrition and lifestyle educator, has 25 years’ experience leading personal development workshops. Her approach to experiential learning evolved through training in yoga, holistic nutrition, and Gestalt psychology. www.sacrednourishment.com
Full Bio & Programs

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Program Details

Do you feel sluggish, bloated, and out of sync? Tune up with this nurturing cleanse. Have no fear of going hungry as you are guided through this sensible approach to detox, diet, and healthy lifestyle. With a balance of information, mind/body tools, and experiential exploration, effect lasting changes on all levels of your being.

Key aspects of this retreat include

  • Organic juices, grains, and savory broth
  • Green-juice option
  • Conscious breathing and guided imagery to access inner wisdom
  • Yoga, movement, and walking
  • Mindful eating and healing your relationship with food
  • Nutrition practices for easing food cravings and balancing blood sugar
  • Jump-starting healthy weight loss.

Note A health intake form must be completed and returned in advance of your arrival. The form will be included with your confirmation materials; you may also download it here in PDF or Word formats.

CE Credits
This program is eligible for :
  • 34 credits for Registered Dietitians (RD), $20 additional charge
  • 34 credits for Athletic Trainers (BOC), $20 additional charge

Additional Dates for this Program

DatesPresenters
June 7–10, 2012Alison Shore Gaines
September 30–October 5, 2012Alison Shore Gaines
November 4–9, 2012Alison Shore Gaines