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June 17–21, 2012 Sunday–Thursday 4 nights
Continuing Education Credits

Refilling Your Well: A Self-Nurturing Retreat

Health and Wellness > Healthy Aging Self-Discovery
Presenter(s)
Priti Robyn Ross
Priti Robyn Ross

Priti Robyn Ross, RYT, holds professional-level certifications in Kripalu Yoga and Integrative Yoga Therapy. She is a codirector of both Kripalu Yoga and Prana Yoga teacher-training programs and has been published in two major medical…
Full Bio & Programs

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Program Details
This program truly lived up to its name and more. It was ultimately relaxing, rejuvenating, and deeply inspiring.

—Miriam Galarza

My body and soul were deeply touched, uplifted, and renewed. This program was exactly what I needed and more than I expected.

—Lucy O’Flaherty

For all levels, including beginners.

Give yourself the gift of deep renewal. Spend a restorative time-out immersing yourself in nurturing activities that replenish your soul, increase your joy, and ease your stress. When you make self-nurturance a priority, you actively counter the effects of stress, which otherwise lead to chronic imbalances, burnout, and illness.

This week, you

  • Experience healing yoga, hand massage, deep relaxation, breathwork, and walking meditation in nature and the labyrinth
  • Awaken your “inner peacemaker” using creative journaling, guided imagery, music, and joyful movement
  • Understand the physiology of stress and its effects on body and mind
  • Practice maitri, the act of loving-kindness toward the self
  • Learn simple, effective take-home tools to enrich your daily life.

Come restore inner balance and a sense of the sacred to your life in a retreat that awakens your spirit and enhances your well-being.

Note Please bring a picture of a loved one, yourself as a child, or someone special who brings you joy. Priti also recommends that you treat yourself to a Healing Arts service during open time.

CE Credits
This program is eligible for :
  • 22 credits for Yoga Alliance (YA), $20 additional charge
  • 22 credits for Athletic Trainers (BOC), $20 additional charge