Tantric Yoga of Inner Transformation

Go deeply into the inner teachings of yoga for personal transformation. This workshop with yoga pioneer Gary Kraftsow helps you

• Build and free energy so that it can be directed inward
• Optimize physiology to stabilize and clarify the mind
• Reframe thoughts and emotions to transform behavior
• Realign actions with priorities
• Take steps to manifest your intentions
• Illumine the mind to allow the True Self to emerge.

Explore the nature of human experience at every level and the means and methods that help in overcoming suffering, achieving your goals, and realizing your true nature. These methods evolved from the yogic and tantric traditions and were designed to function in an integrated way. Gary uses a comprehensive set of yoga techniques, including asana, pranayama, chanting, meditation, mantra, visualization, inquiry, and ritual. His teachings are drawn from the Upanisads, the Sankhya Karika, Patanjali’s Yoga Sutras, and the Hatha Yoga Pradipika.

Special Savings! Receive a 10 percent tuition discount when you register for this program and Yoga for Emotional Health: Focus on Anxiety and Depression or all three of Gary Kraftsow’s July/August programs. Please call to register.

• 18.5 credits for Yoga Alliance (YA), $20 additional charge
• 18.5 credits for Athletic Trainers (BOC), $20 additional charge