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Fitness and the Outdoors

Journey back to yourself and reconnect to the power of your body through programs that focus on physical fitness and well-being as well as outdoor programs that invite you to access your innate wisdom, potential, and power, learn skills, and develop better health. At Kripalu, even fitness allows for increased self-awareness, well-being, and joy.

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Martial Arts

Gain balance, coordination, and focus in the safe and noncompetitive environment at Kripalu. In these programs, you cultivate the physical… More

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What do playing golf, steering a kayak, and horseback riding have to do with yoga? Come find out at Kripalu!… More

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