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Yoga

Love yoga? Want to get started? Become a teacher? Kripalu offers an amazing range of yoga retreats and trainings for people at all levels of experience. Come practice—on and off the mat.

Kripalu’s mission to teach the art and science of yoga is based on the full expression of yoga as a lifestyle grounded in principles that create balance and thriving. Come practice-on and off the mat. Kripalu offers the depth and breadth of all traditions-with everything from Ashtanga Yoga to Kripalu Yoga, yoga for beginners to trainings for teachers, and therapeutic yoga to anatomy and philosophy.

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Kripalu Yoga

Kripalu Yoga, stemming from the teachings of Swami Kripalu and brought to America in the 1960s by his disciple Yogi… More

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Ashtanga Yoga

Ashtanga Yoga (referred to sometimes as “Power Yoga”) is a system of vigorous, vinyasa (or flow) yoga originally taught by… More

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For Beginners

You can start practicing yoga at any stage of life or level of physical fitness. A steady and dedicated yoga… More

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Iyengar Yoga

Iyengar Yoga, the most widely taught and practiced style of yoga in the West, is known for its emphasis on… More

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Kundalini Yoga

Kundalini Yoga, brought to the West in 1969 by Yogi Bhajan, is a yoga of “angles and triangles” in combination… More

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Restorative Yoga

Restorative yoga allows you to experience the ease that underlies a more active yoga practice. Gentle, calming, and therapeutic, restorative… More

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Therapeutic Yoga

A therapeutic approach to yoga incorporates a number of practices and techniques in order to meet unique individual needs for… More

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Trainings for Yoga Teachers

Advance, deepen, and specialize your yoga teaching in these unique programs designed to enrich your teaching life and approach and… More

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Vinyasa Yoga

Using the breath as your guide, vinyasa yoga transitions you smoothly from one posture to the next in a meditative… More

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Yoga Anatomy

For yoga teachers, yoga students, and anyone interested in deepening their relationship with their body—inside and out. An experiential approach… More

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Yoga and ...

These programs offer an opportunity to blend yoga with other things you love to do, both outdoors and indoors. Kripalu… More

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Yoga Teacher Trainings

Immersion. Study. Community. Certification. Kripalu’s mission to teach the art and science of yoga is based on the full expression… More

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Yoga Philosophy

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