Yoga, Meditation, and Breathwork

Date: Live Every Saturday, August 1–22, 2020
Time: 6:00–7:00 pm EST
Length: 60 minutes per week
Tuition: $149

CALL 866.200.5203 TO REGISTER


Discover an empowering way to heal your body and remove emotional blocks. Through lecture, guided meditation, yoga, writing prompts, and Q&A, Koya Webb shares how these practices can help reduce stress, anxiety, and frustration while improving mental clarity.

Join Koya live for four special evenings and immerse yourself in practices that balance energy, promote mental health, and clear limiting beliefs. You may be surprised at how much joy you cultivate when you learn how to access your body’s spiritual energy centers to propel you forward in life.

What You’ll Experience

  • Yoga flow
  • Guided meditation
  • Writing prompts
  • Chakra balancing

Note Please have with you two bolsters (can be cushions or pillows), two yoga blocks, two blankets, a writing utensil, and a journal for each session. You will have access to the four video recordings for 30 days after the program ends. 

Kripalu Online Terms and Conditions of Sale apply.

Preview the Schedule

Class One Breakthrough Breathwork and Meditation
Class Two Chakra Balancing Flow and Intention Setting to Raise Your Vibration
Class Three Sacred Sound Healing and Meditation
Class Four Fears, Faith, Forgiving, and Moving Forward

About the Presenter

Koya Webb is a wellness visionary, author of Let Your Fears Make You Fierce, and founder of Get Loved Up. Learn more about Koya.