Realign with the Rhythms of Nature

Date: Live Every Wednesday, August 5–September 9, 2020
Time: 7:30–9:00 pm EST
Length: 90 minutes per week
Tuition: NEW Sliding Scale Tuition (see details below)


Join Jennifer Reis in Five Element Yoga®, a potent practice that connects you with your inner nature and rhythms through the exploration of the five elements. A vibrant and colorful flowing practice, Five Element Yoga draws from Eastern traditions of yoga, Ayurveda, Integrative Yoga Therapy, and traditional Chinese wisdom. The result both nourishes and balances your inner earth, water, fire, air, and ether elements to cultivate harmony and improve health.

Come into perfect harmony and flow with life, enjoying increased health, happiness, and inner peace. Journey through the five elements—earth, wind, fire, air, and ether—and learn powerful tools for ongoing rejuvenation and relaxation.

In this virtual program, you

  • Find deep rest and inner peace with Divine Sleep® Yoga Nidra
  • Celebrate your body with yoga postures
  • Balance your energy with breathing and mudras
  • Detoxify with self-massage.

Note If possible, please have a yoga mat, pillow or blanket, strap/belt/tie, and 2 blocks ready for the first session. You will have access to the six video recordings for 30 days after the program ends.


CALL 866.200.5203 TO REGISTER

To encourage justice and equity around our offerings, we are now offering Sliding Scale Tuition on select programs. Community Supported pricing is for those facing financial or other hardships, Standard pricing is the set cost, and Pay It Forward helps cover others in your program. There is no application for the different amounts—simply pay what works for you.

Kripalu Online Terms and Conditions of Sale apply.

Continuing Education Credits

This workshop has 9 continuing education credits approved through YA YACEP. Please contact to register for registration and information.

Curious about this program?
Practice a short mudra meditation with Jennifer now.

Articles by Jennifer

Earth, Water, Fire, Air, Ether—and Yoga 3 Grounding Practices for Stress Relief
Earth, Water, Fire, Air, Ether—and Yoga 3 Grounding Practices for Stress Relief

About the Presenter

Jennifer Reis, C-IAYT, E-RYT 500, LMT, creator of Five Element Yoga®, is a faculty member for the Kripalu Schools of Yoga and Integrative Yoga Therapy. Learn more about Jennifer.