5 Reasons to Visit Right Now

1. SO MANY WAYS TO BE ON


More ways than ever to experience Kripalu on campus.

➔ YOGA FORMA:

Facts, Awareness, and Practice for the Spine and Lower Back

June 3–5
With Romy Phillips
Strengthen and rehabilitate.


➔ ZENTANGLE BEYOND THE BASICS:
Tangling Outside the Box
June 10–12, 2022
With Molly Hollibaugh and Martha Huggins
Dive into your practice.

➔ TRAUMA, BODY, AND THE BRAIN:
Restoring the Capacity for Rhythm and Play

July 24–29
Bessel van der Kolk and Licia Sky
Learn from field experts.

 

2. SO MANY WAYS TO GO IN


Go within—listen to your body, quiet your mind, be still with spirit.


➔ THE KRIPALU SILENT RETREAT
June 5–10, 2022
With Kripalu Faculty
Listen to your body, quiet your mind, be still with spirit.


➔ A YIN YOGA AND MEDITATION RETREAT:
Navigating This Precious Human Life

June 17–19, 2022
With Brahmani Liebman and Jashoda Edmunds

Deepen your understanding.


➔ WUJI HUNDUN QIGONG:
An Ancient Healing Practice

May 27–29, 2022
With Daisy Lee
Build strength and resilience.

 

3. KRIPALU SIGNATURE PROGRAMS


These programs—developed and led by our own faculty with the Kripalu methodology in mind—are offered exclusively at Kripalu.


➔ RESTORATIVE SOUND HEALING
June 3–5, 2022
With Yuval Samburski
Open the door to deep self-care.


➔ AYURVEDA SELF-CARE IMMERSION
June 12–17, 2022
With Erin Casperson
Practices for balanced living. 


➔ 30-MINUTE MEALS FROM THE KRIPALU KITCHEN
June 17–29, 2022
With Jeremy Rock Smith
Learn to cook with Kripalu's Executive Chef.

 

4. LEARN TO SHARE YOUR PASSION


Begin your inner transformation with immersions and trainings for all types of practitioners.


➔ CREATING TRANSFORMATIONAL WORKSHOPS:
An Introduction to Mind-Body Learning

June 17–19, 2022
With Ken Nelson, Lesli Lang, and more
Become an experiential workshop facilitator.


➔ YOGA FOR HEALTHY AGING
June 17–24, 2022
With Baxter Bell and Melina Meza

Learn to age gracefully.


➔ 200-HOUR KRIPALU YOGA TEACHER TRAINING
May 27–June 17, 2022
With Kripalu Faculty
Receive your teacher training at Kripalu.

 

5. FIND YOUR ESCAPE


As winter comes to a close, our bodies and minds slowly begin to stir and seek new sources of inspiration.

 


 

Included In Your Stay

Your stay at Kripalu includes so much more than just your program, workshops, and accommodations. Your cost per night includes: 

Daily Yoga Classes 3 All-Natural Meals Access to the Kripalu Grounds


What Self-Compassion Means to Me

We asked a few of our guests what self-compassion means to them. Here's what they shared with us!



Meet the Lead Kripalu Faculty

Our faculty bring care, insight, and passion developed from decades of experience to every Kripalu offering. From Kripalu Yoga teachers to Mindful Outdoor Leadership guides, their work is grounded in the Kripalu distinctive methodology, the wisdom tradition of yoga, as taught by Swami Kripalu, whose very name means compassion.

Faculty Micah Mortali

Lead Kripalu Faculty

Faculty Monique Schubert

Lead Kripalu Faculty

Faculty Sam Chase

Lead Kripalu Faculty

Faculty Erin Casperson

Lead Kripalu Faculty