MONDAY MORNING MOVEMENT
Live Gentle Kripalu Yoga Class

Dates: Monday, November 23, 2020 
Time: 7:00–8:00 am EST*
Tuition: $15

REGISTER NOW or Call 866.200.5203

*Registration for this program closes at 6:00 am EST on Monday, November 23, 2020.


BUILD YOUR PRACTICE AND COMMUNITY

Missing live Kripalu Yoga classes with our faculty at the Kripalu Campus? We are, too! 

This November join Kripalu Faculty Michelle Dalbec in her home for a series of Monday morning gentle yoga classes to start your week off right. Savor your practice for an hour while joining a community of other Kripalu Yoga practitioners. 

Suitable for beginners and seasoned practitioners alike, gentle Kripalu Yoga classes are meditative, fluid, and soothing. Experience slow movements to warm the body and release muscular tension; breathing techniques to calm the nervous system; and simple postures to build stability.

Note This class is part of a series of Monday morning gentle Kripalu Yoga classes in November. Individual registration is required for each class. There will be no recordings of the classes.

Kripalu Online Terms and Conditions of Sale apply.


Can't Make This Class?

Register for the next November Monday Movement Yoga Class.

Monday, November 30, 2020


About the Presenter

Michelle Dalbec, E-RYT 1000, YACEP, is a Kripalu Faculty member, lead teacher trainer for the Kripalu School of Yoga, a Kripalu R&R Retreat presenter, and a Kripalu RISE™ facilitator. Learn more about Michelle.