Boost Immune Function Through Qigong and Tai Chi

Date: Live Every Saturday, September 12–October 3, 2020
Time: 2:00–3:00 pm EST
Length: 60 minutes per week
Tuition: $100

Register  Now

OR CALL 866.200.5203


GUIDED MEDITATION THROUGH MOVEMENT

Join Master Yang, Director of Center for Taiji and Qigong Studies in New York, for an exclusive virtual workshop filled with good humor, insights, and practices to boost your immune system, lower stress, enhance sleep, and improve overall health.

In four live immersive classes, Master Yang teaches a comprehensive, systematic evidence-based approach to boost immune function, improve sleep, and lower stress. These classes involve carefully taught individual movements drawn from traditional qigong and tai chi practice, moderate agility exercises, and guided meditation.

With his fun, supportive, and insightful teaching style, learn an easy to follow daily routine that can be used between classes and into the future.

Designed for all ages and abilities, this dynamic program is beneficial for both beginners and longtime practitioners.

Note Tuition includes a free 30-day membership to wa-qi.com where class content (and more) is available for review and consolidation.

Kripalu Online Terms and Conditions of Sale apply.



Continuing Education Credits
CE credits for this program are pending. This page will be updated when credits are approved.


About the Presenter

Yang Yang, PhD, is the founder of the Center for Taiji and Qigong Studies and a researcher and taiji/qigong instructor.  Learn more about Yang Yang.