The Four Essential Skills of Spiritual Practice

Date: Live Every Monday, September 21–October 19, 2020 
Time: 5:00–7:00 pm EST 
Length: 120 minutes per week 
Tuition: $99/ $149 /$199 Sliding Scale Tuition

CALL 866.200.5203 TO REGISTER


In this time of pause, take the unique opportunity of space to dive deep into your practice. Join renowned author and yoga instructor, Rolf Gates, this fall to both study and develop your personal yoga and meditation practice.  

Strengthen your relationship with the present and yourself as Rolf teaches the four skills common to all forms of spiritual practice, through

  • Yoga
  • Meditation 
  • Pranayama (breathwork) 
  • Discussion, self-directed study, and Q&A. 

These skills come from our own innate abilities which, through practice, can be developed to help us reach our potential for wisdom and compassion.

Whether you need support developing or enhancing your home practice, you'll leave this program with a renewed sense of strength around your personal yoga practice and commitment to spiritual growth. 

Note Please have available a yoga mat, block, blanket, cushion, or any props you usually use for your practice. You will have access to the four video recordings for 30 days after the program ends. All recordings will be available within 72 hours of the end of each session.


CALL 866.200.5203 TO REGISTER

To encourage justice and equity around our offerings, we are now offering Sliding Scale Tuition on select programs. Community Supported pricing is for those facing financial or other hardships, Standard pricing is the set cost, and Pay It Forward helps cover others in your program. There is no application for the different amounts—simply pay what works for you.

Kripalu Online Terms and Conditions of Sale apply.

About the Presenter

Rolf Gates, author of Daily Reflections on Addiction; Yoga, and Getting Well; Meditations from the Mat; and Meditations on Intention and Being, is a leading voice of contemporary yoga. Learn more about Rolf.