Turmeric Recipes to Keep You Healthy
Wondering how to take turmeric to promote health and well-being? Here's a rundown of Kripalu recipes that offer delicious ways to integrate this superfood into your diet.
Kripalu Recipe: Ginger-Turmeric Lassi
This is an excellent Ayurvedic tonic after the midday meal, settling the stomach and increasing the digestion and absorption of nutrients.
Kripalu Recipe: Turmeric Switchel
Switchel, also known as "haymaker's punch," is a centuries-old drink with numerous health benefits.
Kripalu Recipe: Warm Kale, Roasted Root Vegetable, and Apple Salad with Turmeric Vinaigrette
An elegant salad packed with nutrients.
How to Take Turmeric: 10 Ways to Make Turmeric Part of Your Daily Diet
The bright yellow, herbaceous perennial known as turmeric, originally from South India, has America enamored with its oft-trumpeted health benefits.
Kripalu Faculty Recipe: Healing Turmeric Milk
Also known as “golden milk,” this Ayurvedic tonic has a long list of health benefits.
Kripalu Recipe: Dahl
This dish offers a smorgasbord of anti-inflammatory and detoxifying herbs and spices.
Boost Your Immunity with This Ayurvedic Honey, Turmeric, and Spice Remedy
This Ayurvedic remedy is a breeze to whip up—and it's delicious.
Guest Recipe: Cashew Banana Turmeric Muffins
This recipe from Kripalu Yoga teacher and Ayurvedic Health Counselor Sarajean Rudman is a yummy way to use turmeric, hailed for its ability to prevent anything…
Kripalu Recipe: Ginger Turmeric Tea
Stoke your digestion and strengthen your immune system this winter with a mug of this healing tea.
Kripalu Recipe: Savory Spice Blend
Keep a jar of this health-boosting blend on hand to sprinkle over roasted veggies, add to marinades and salad dressings, cook in rice or kitchari, and…