Preorder our new cookbook!
Available on Amazon and Barnes & Noble now
The Kripalu Kitchen: Nourishing Food for Body and Soul
by Kripalu Executive Chef Jeremy Rock Smith
Now you can bring Kripalu’s most popular dishes to your table! We’re thrilled to announce the upcoming release of our beautiful new cookbook, The Kripalu Kitchen, featuring 125 delicious recipes from our Executive Chef.
Preorder at Amazon.com or Barnes & Noble. Also available on iBooks or Indiebound.
Embracing a mindful approach to eating and a seasonal approach to cooking, The Kripalu Kitchen offers recipes for a variety of dietary preferences—from vegan and vegetarian to gluten-free, grain-free, dairy-free, and sugar-free options. The five-ingredient and 30-minute recipes make it easy to cook delicious, healthy food anytime.
Honoring the wisdom of Ayurvedic healing practices, The Kripalu Kitchen also includes a simple test to determine your personal nutrition profile, or dosha, and every recipe is marked to guide you toward the optimal diet for your type.
From eye-opening breakfast ideas to international twists on popular favorites to comforting baked goods, The Kripalu Kitchen will revitalize your body and nourish your soul.
Preorder at Amazon.com or Barnes & Noble.
Upcoming Programs with Jeremy
Secrets of the Kripalu Kitchen: Better Baking - December 9–12, 2018
One-Pot Meals from the Kripalu Kitchen - January 11–13, 2019
Nutrition and Cooking Immersion - March 31–April 5, 2019