The Kripalu Kitchen: Nourishing Food for Body and Soul

Order Our New Cookbook!

Kripalu Cookbook

The Kripalu Kitchen: Nourishing Food for Body and Soul
by Kripalu Executive Chef Jeremy Rock Smith 
with David Joachim

Now you can bring Kripalu’s most popular dishes to your table! We’re thrilled to announce the release of our beautiful new cookbook, The Kripalu Kitchen, featuring 125 delicious recipes from our Executive Chef.

Order at Amazon.com or Barnes & Noble. Also available on iBooks or Indiebound. Available for sale now.

Embracing a mindful approach to eating and a seasonal approach to cooking, The Kripalu Kitchen offers recipes for a variety of dietary preferences—from vegan and vegetarian to gluten-free, grain-free, dairy-free, and sugar-free options. The five-ingredient and 30-minute recipes make it easy to cook delicious, healthy food anytime.

Honoring the wisdom of Ayurvedic healing practices, The Kripalu Kitchen also includes a simple test to determine your personal nutrition profile, or dosha, and every recipe is marked to guide you toward the optimal diet for your type.

From eye-opening breakfast ideas to international twists on popular favorites to comforting baked goods, The Kripalu Kitchen will revitalize your body and nourish your soul.

Order at Amazon.com or Barnes & Noble.

Upcoming Programs with Jeremy

NUTRITION AND COOKING IMMERSION
August 11-16 | Jeremy Rock Smith and Annie B. Kay

MIND, MOOD, AND FOOD: OPTIMAL NUTRITION FOR BODY AND BRAIN
September 13-17 | Jeremy Rock Smith, James S. Gordon, Kathie Madonna Swift, and others

FIVE INGREDIENTS, NO TIME: HEALTHY, FAST FOOD FROM THE KRIPALU KITCHEN
September 27-29 | Jeremy Rock Smith

SECRETS OF THE KRIPALU KITCHEN
November 15-17 | Jeremy Rock Smith

ONE-POT MEALS FROM THE KRIPALU KITCHEN
January 10-12 | Jeremy Rock Smith

Kripalu Cookbook Giveaway

View the winners of our giveaway here!