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Curious Explorer

Early Morning

Savoring Silence

In quiet contemplation, your senses awaken to rich flavors and delectable textures. Eating in silence, you are able to enjoy your breakfast more fully, more mindfully. Satiated, you are ready to embrace the day ahead.

Clarify Your Goals

You book a Kripalu Life Coaching session, not knowing what to expect. You quickly realize it’s exactly what you need. You share. You discuss. You verbalize your wants and needs. You are supported and heard. You leave the session prepared to be more present in the moment.

Free Flow

You decide to give Kripalu Yoga Dance ® a shot. At first you feel awkward—even a little silly. But you soon find yourself flowing in a playful, spontaneous movement with your neighbors. When it’s over, you find yourself smiling at everyone.

The Nurture of Nature

Kripalu’s proximity to the natural world is one of the reasons why you were drawn here. The thought of an afternoon guided hike makes your heart sing. The woods are peaceful, welcoming. The air is crisp, refreshing. How invigorated you feel! 

Now You're Cooking!

Inspired by your delicious dinner, you decide to attend an evening cooking demo class. You quickly discover how effortless healthy cooking can be. You look at the kale in front of you and think, This is the beginning of a beautiful friendship.

The Beat of a Different Drum

A rollicking evening of rhythm-making awaits at a Drum Circle Never drummed before? No problem. We supply the drums and the instructor, and you just follow along. You find your own groove even as you tune into the beat of your fellow drummers. You are beaming from ear to ear. 

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