December 22, 2019–January 1, 2020

The holidays are a time of renewal. Following the rhythms of the season, we turn inward, reflecting upon the lessons gleaned in the year about to close while setting intentions for the new chapter ahead. A Holiday R&R Retreat is the perfect gift to give a special loved one—or yourself. Enveloped in the warmth of our surroundings, you can

  • Gain valuable insights in workshops on topics such mindfulness and Ayurveda
  • Draw strength from nature in guided snowshoeing excursions
  • Settle into stillness in profound meditation sessions
  • Let loose in playful YogaDance® classes, and more.

Join us and experience the magic of the season in a cozy week of self-care designed to nourish your inner light.

Kripalu R&R | Register today! | Kripalu Healing Arts