Creativity & ExpressionHealing & Wholeness Kripalu Activity Books Looking for something fun to do at home? Download our two Kripalu Activity Books, with mandalas and pictures to color, mazes for all ages, and Kripalu-themed word searches. 2022 Activity Book 2023 Activity Book Inspire someone’s journey. Share this wisdom.
Healing & Wholeness RISE Resources RISE is an evidence-based mindful leadership program for individuals in high-stress industries. Enjoy several meditations.
Creativity & Expression Dani Shapiro on The Stories We Carry: Inside Her Kripalu Writing Retreat “There are many things I love about teaching at Kripalu, but one of them is that Kripalu supports the work I’m doing so that there’s a safe zone in which to be cracked wide open and know that you’re going to be held. That you are safe.” Author Hannah Wilken
Healing & Wholeness Balance, Resilience, and Renewal: Somatic Healing for Women When women reconnect with their bodies, something magical happens. Stress begins to unravel, burdens feel lighter, and our inner wisdom rises to the surface. Author Faith Hunter
Healing & Wholeness One Day, One Guest: R&R with Anna Martinez Kripalu guest Anna Martinez shares a day-in-the-life attending our Retreat and Renewal experience.
Healing & Wholeness Fall Back Into Balance: 4 Must-Try Ayurvedic Services for the Season Find your personal path to healing and peace at Kripalu's Healing Arts department. Author Prema Shakti
Healing & Wholeness 10 True Things About Gratefulness: A Conversation with Kristi Nelson Kripalu presenter Kristi Nelson shares her reflections about how cultivating gratitude can transform the way we see ourselves, our relationships, and the world. Author Kristi Nelson
Healing & Wholeness Beyond the Massage: Find Your Personal Path to Healing and Peace Find your personal path to healing and peace at Kripalu's Healing Arts department. Author Prema Shakti
Creativity & Expression A Mindful Journey Through Yarn Kripalu lead faculty member, Michelle Dalbec, offers five powerful benefits of knitting as well as a mindful knitting practice you can do at home. Author Michelle Dalbec
Healing & Wholeness Ayurvedic Summer Wellness Boost your wellness this summer with Kripalu's Ayurvedic Starter Kit specially curated by Erin Casperson, Director of the Kripalu School of Ayurveda. Author Erin Casperson
Creativity & Expression Summer Yoga Reading: Eight Books to Inspire Your Brain, Practice, and Smile What is it about summer and books? Like kale and quinoa, they just go together. Dreamy weather plus slowing down equals perfect conditions for lazy...
Healing & Wholeness Five Exercises To Calm Our Body's Stress Response and Restore Resilience The fastest way to release oxytocin and come into a state of calm, connection, trust, and belonging is through warm, safe touch. Author Linda Graham
Nature & Earth-Based Wisdom Letter from Kripalu's CEO A May update and reflections on today's Beltane celebration from Kripalu CEO Robert Mulhall. Author Robert Mulhall
Online Free Nov 13, 2025 Wisdom, Hope, Healing, and Conversations That Matter Moving forward in a difficult world Maria Sirois Jess Frey
On Campus Weekend Format Nov 14, 2025 - Nov 16, 2025 Healing from Heartbreak A woman’s path from devastation to rebirth Sara Avant Stover
On Campus Nov 14, 2025 - Nov 16, 2025 Reignite Joy, Intimacy, and Connection A Fire It Up Experience Carolyn Sharp
On Campus Nov 16, 2025 - Nov 19, 2025 Grief as a Sacred Invitation A poetry experience Rosemerry Trommer
Online Free Nov 18, 2025 Kripalu School of Mindful Outdoor Leadership Online Info Session Micah Mortali
Online Free Nov 18, 2025 Kripalu Alumni Affinity Circle For Graduates of Kripalu Schools Cristie Newhart
Online Nov 21, 2025 - Nov 23, 2025 Mapping Out Life's Journey with Spirit by Your Side The Livestream Experience MaryAnn DiMarco
On Campus Nov 21, 2025 - Nov 23, 2025 Zentangle Method Making your mark Molly Hollibaugh Martha Huggins
On Campus Weekend Format Nov 21, 2025 - Nov 23, 2025 Healing the Healer A mind-body retreat for EMDR therapists Erika Tsoukanelis
On Campus Weekend Format Nov 21, 2025 - Nov 23, 2025 Family and Systemic Constellations A workshop for profound healing Luisa Muhr
On Campus Weekend Format Nov 21, 2025 - Nov 23, 2025 The Natural Singer Find your true voice Claude Stein