Mia Park
Mia Park teaches yoga to help people balance their health and wholeness by deepening their connection to their inner, highest intelligence, Mia uses yoga poses as a gateway to developing inner refinement. She also uses techniques she continually learns, training in yoga nidra, breathwork, energy-focused Tantra hatha yoga, yoga anatomy, yoga therapy, Daoist taiji, and other studies that support inner development. With self-awareness, a life of purpose can be lived. Mia and her classes are powered by hope and engagement.
Mia is based out of Chicago, IL and is a certified iRest Level 1 teacher, Rest and Renew restorative yoga teacher, 500 Hour Viniyoga teacher, E-RYT 500, YACEP, 200 CYT, a Darshan Certified Integrated Ayurvedic Practitioner and Advanced Yoga Teacher, and a former 500 Hour Parayoga teacher. She is a Domestic Violence Advocate and has volunteered teaching prenatal yoga in Cook County jail since 2010.
Learn more about this presenter's work:
Resources
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Amplify Voices of the Global Majority | Words from Mia Park
As an introduction to the series, please join us in welcoming Mia Park as she offers words and thoughts on intention and authenticity in the yoga community.
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