Ally Hamilton
Ally Hamilton is the cofounder of Yogis Anonymous, encompassing an online yoga studio and a bricks-and-mortar studio in Santa Monica, California. She is a popular international yoga teacher and life coach whose passion is to empower everyone to live their best lives. Ally is the best-selling author of Yoga’s Healing Power: Looking Inward for Change, Growth and Peace and Open Randomly: Fortune Cookies for the Soul, and her work has also appeared in the Huffington Post, MindBodyGreen, LA Yoga Magazine, and Belief.Net.
Learn more about this presenter’s work:
Resources
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How to Transform Stress into Motivation
New research suggests that it’s our relationship with stress that causes problems, not stress itself.
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3 Ways Yoga Helps You Let Go of Jealousy
Jealousy is nothing more than an expression of fear and an acknowledgment of vulnerability, says Kripalu presenter Ally Hamilton.
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Discernment: What Is Real?
The practice of yoga is a process of examining what is real and what is unreal, what is authentic to us, and what we need to unlearn so we can see clearly, says Ally Hamilton.
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