Nina Crist
Nina Crist, codirector of the Jaguar Path School of Yoga and Shamanism, is a Kripalu Yoga teacher and black-belt martial arts instructor with 20 years of experience. Her deep knowledge of Shaolin kung fu, tai chi, and qigong shine through her teachings. Her dedicated years of practice show up in her yoga as she shares the essence of movement, breathing, and being. Nina offers workshops, trainings, and retreats throughout the world.
Learn more about this presenter’s work:
Resources
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A Simple Exercise to Restore Your Energetic Balance
Life is an ongoing dance of managing energy. There are times when it’s helpful to muster up strength and intensity to move through a challenge—and there are times when we need to draw on qualities of receptivity and gentleness.
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