Rachel Estapa
My first visit to Kripalu shattered the idea that my larger body wasn’t suited for yoga.
Rachel Estapa, RYT 200, founder and CEO of More to Love Yoga®, empowers people to love and appreciate their larger bodies. A Kripalu Yoga teacher and ICF-accredited wellness coach specializing in plus-sized yoga, health, and wellness, Rachel was the grand-prize winner of Mastercard and Bank of America’s Grow Your Biz contest, and her work has been profiled in numerous TV and media outlets, including the Boston Globe and USA Today. She is a sought-after teacher and speaker whose powerful message is at the heart of the growing More to Love Yoga community.
“The More to Love Yoga community and Rachel’s classes have changed my life. For the first time, I truly and deeply respect my body and have been able to access personal wisdom that helps me be the version of myself that I want to be.” — Past program participant
Learn more about this presenter’s work:
Resources
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From the Back of the Room to the Front of the Class
Rachel Estapa's first few years of yoga were spent in the back of the class. If she was behind everyone, she thought, she was safe to practice.
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